This year we celebrate No Smoking day on 9 March 2022.
No Smoking Day is a periodic health mindfulness day in the United Kingdom that is intended to help smokers who want to quit smoking.
The first No Smoking Day was on Ash Wednesday in 1984, and it now takes place on an alternate Wednesday in March.
Each time, the crusade is promoted with a theme in the form of a short expression. In 2010, this theme was”Break free”, encouraging smokers to break free from the chains of cigarettes and quit on No Smoking Day.
The 2011 theme was”Time to quit?”. Research conducted by GfK NOP following the 2009 crusade plant that 1 in 10 smokers quit on No Smoking Day.
The crusade was run by a charity of the same name, grounded in London with four full-time staff until this was intermingled with the British Heart Foundation in 2011.
It’s funded by a coalition of governmental and voluntary sector associations, with an interest in health.
No Smoking Day’s most recent President was entrepreneur, Television personality, and anti-tobacco contender Duncan Bannatyne OBE. Bannatyne is an annex smoker who intimately took on British American Tobacco at its AGM in April 2008.
No Smoking Day motivation quotes-
1- You are greater than your addiction.
2- Every time you light up a cigarette, you are saying that your life isn’t worth living.
3- No one can quit smoking for you, or make you want to change your life. No one can make you do anything that you don’t want to do.
4- Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
5- Only I can change my life. No one can do it for me.
6- Every human has four endowments- self-awareness, conscience, independent will, and creative imagination. These give us the ultimate human freedom. The power to choose, to respond, to change.
7- Stop smoking because you love your family, Stop smoking because you want to live longer and healthy, Stop smoking for a better life.
8- The best way to live life is healthy and it does not come in that form when you smoke, stop smoking.
9- Don’t let your life float in smoke. Stop smoking.
10- Today just might be the best day to start seriously thinking about quitting smoking.
11- To quit smoking, you must first want to quit, but then you must also do the quitting.
12- Quitting cigarettes might be the hardest thing to do in life, but at least you will have one.
13- You’re always better off if you quit smoking; it’s never too late.
14- Every time you try to quit smoking you are actually getting closer to staying smoke-free.
15- Rather than you smoking a cigarette, the cigarette is really smoking you.
16- If quitting smoking seems hard right now, it is exactly what you should start doing.
17- Smoking is neither an art nor a sport. Better to liberate yourself before the body retaliates, for its vengeance would be a furious blow enthused out of all the bygone years’ mercy you thanklessly thought you were entitled.