World Mental Health Day 2022- History, Aim, Quotes and more

World Mental Health Day every year celebrate on 10 October. this is an international day of mental health awareness, education, and the fight for social stigma. It was first observed in 1992 through the efforts from the World Federation for Mental Health an international mental health organization that has members and contacts across more than 150 nations.

Every year, on this day thousands of people gather to commemorate the annual awareness campaign to draw attention to the issue of mental health issues and their devastating impacts on people’s lives across the globe.

By the suggestion of Deputy Secretary-General Richard Hunter, World Mental Health Day was celebrated for the first time on October 10, 1992. Prior to 1994, the day was not a particular theme apart from the general promotion of mental health advocacy and public education.

In 1994, World Mental Health Day was observed with a theme the first time, at the suggestion of Secretary-General Eugene Brody.

World Mental health day quotes:-

It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.


I am bent, but not broken. I am scared, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.


attention and love to those who suffer from depression. This would bring true meaning to Mental health awareness day.


There are things to destroy people, not only physical but also mental. Stay stable.


Depression and loneliness can make things worse but do not worry, everything on earth has a solution.


Promise me you’ll always remember: you’re braver than you believe and stronger than you seem, and smarter than you think.


Your present circumstances don’t determine where you can go; they merely determine where you start.


Mental health is just as important as physical health and deserves the same quality of support.


My dark days made me strong. Or maybe I already was strong, and they made me prove it.


Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear.


You are not alone in your journey, we are here for you. Supporting Mental Health Awareness Day.


One minute I’m okay and the other minute I’m not feeling good. The fight between the body and the mind.


We cannot change the mindset of people towards depression, but we can encourage the depressed to look better.


Never give up, try to overcome the depression and get progress over perfection.


Bring revolution in your health, love yourself. Mental Health Awareness Day.


Happiness can be found even in the darkest of times if one only remembers to turn on the light.


No matter how hard the way is, love and support can make everything easier.


Hope is a powerful thing. Some say it’s a different breed of magic altogether. Don’t lose hope.